Latest Blog Posts

Cold Facts
Mon, 12 Jan 2015

The Weather Outside is Frightful, But the Plants are So Delightful
Wed, 03 Dec 2014
Monday did it for me, December 1 and I am off running----I mean, let the Holiday Games Begin! I kno ...

Holiday Season - Physical Activity
Tue, 25 Nov 2014
Even though we may not gain as much weight over the holiday season as we think we will; small amoun ...

The Time Has Come!
Thu, 30 Oct 2014
It's almost Halloween, and the End Is Near! Yes, tonight and tomorrow night we should experience th ...

Thu, 09 Oct 2014
The arrival of Ebola in the U.S. has caused people to be concerned about the spread of this scary a ...